Water Aerobics

Water Aerobics

Water Aerobics is a medium-paced, total body, 55-minute workout. Our classes offer optional flotation support (jog belts, aqua noodles) and optional resistance weights (teal 40% resistance, yellow 60% resistance).

Monday, Tuesday, Thursday & Friday Mornings:

10:00AM - 11:00AM

Monday, Tuesday & Thursday Evenings:

6:00PM - 7:00PM